Smart Snax by Lucky

December 4, 2010 at 11:07 am (products) (, , , , , , )

Awhile ago I was lucky enough to win a pack of ‘Fibre Mix Smart Snax’ from Lucky on Twitter. I was hoping to win the Antioxidant Mix as it had more fruit/berries than the other packs however I was just happy that I had won something!

Lucky Smart Snax Fibre Mix

The Fibre Mix contains Almonds, Peanuts, Hazelnuts, Cranberries, Sunflower Kernels and Pepitas. Doing the PR for the Almond Board of Australia I have read a lot of research about the health benefits of nuts but also that you shouldn’t eat more than 30g a day due to their high fat content. Therefore every time I go to have a snack of the Smart Snax Fibre Mix I pour 30g into my handy almond tin (which can be purchased from the Almond Board of Australia here).

Almond Board of Australia almond tin

I find the Fibre Mix quite dry due to only having cranberries and the rest nuts/seeds however I figure this isn’t a bad thing considering dried fruit isn’t the best thing to eat large quantities of. The mix is great to have as a morning or afternoon snack in between meals to keep you satisfied!

Lucky Smart Snax Fibre Mix

The Lucky website has a number of recipes, including a number of gluten free ones of which I will be trying very soon!

What do you always have on hand as a snack?

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